How to find the anchor points in your car

Archive for category Babies 0-6 months

How to find the anchor points in your car

We have many calls and emails a week with people having trouble trying to find the child restraint anchor points in their car. Sometimes even we have trouble finding them when we go to do installations as there’s a fairly variable range of position, type, material and location in different cars.

Location of Anchorage Points

Depending on the date your car was built your vehicle may or may not have anchor points already present and ready for use. It is important to note that in the rear of cars the luggage points are not confused for anchor points. This is something we see often with seats installed by well meaning relatives or friends. Unfortunately the luggage tie down points are just that – for luggage – and in an accident are not built to withstand the huge force that will be brought on it meaning the seat may not stay restrained in the car and the passenger could suffer serious injury or worse.

Where to find child restraint anchorage points in your car

Child restraint anchor points can generally be found in the following locations:
  • In sedans – on the rear parcel shelf
  • In hatchbacks – below the tailgate in the beaver panel/on the floor or in rear of rear seat.
  • In station wagons – in the roof, on the floor or in the rear of the rear seat.
  • In 4WDs – in the roof, on the floor or in the rear of the rear seat.

Sometimes you will have to actually drop the backrest of the seat forward to locate the points. If you have your car manual that will often give you the location of the restraint points to clear up any confusion between what they are and what are luggage tie down points.

Which cars have anchorage points?

Anchorage points are required to be in vehicles in accordance with the AUSTALIAN DESIGN RULE 34 (ADR34)

  • Passenger Cars from 1st July 1976
  • Station Wagons and Hatch Backs from 1st January 1977
  • Vans up to 9 Adults from 1st January 1986
  • Vans up to 12 Adults from 1st January 1987
  • 4 Wheel Drives from 1st July 1990

It is important to note that not all vehicles come fitted with an anchorage point. Some vehicles will require modifications to accommodate anchor points, while in some situations it can be illegal to install an anchorage point so it is best to refer to the owner’s manual of the vehicle or contacting the manufacturer before purchasing.

What about Imported Cars?

Imported vehicles require anchorage point to be established in most vehicles, prior to the vehicle being registered.

Dual Cab vehicles

Some Dual Cabs do not have anchorage points. If required, it is possible to fit Anchorage Points to most Dual Cabs.

People Movers and kids

Some vehicles do not cater for the larger families with small children and therefore the vehicle has no 3rd row anchorage points. Again its worth checking prior to purchase.

What do they look like?

Some images of child restraint anchor points are set out below:

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Our 10 Favorite Things about Newborn Babies

If you’re fortunate enough to be sitting with a brand new baby nestled on your chest right now, congratulations! There are so many incredible things about newborn babies, including that moment that you actually get to see their little faces for the first time and not just a baby is born, but a mother, a father, grandparents, aunties and uncles…. A whole new family is born on that special day.

Its hard to whittle the list down and keep to just 10 but we’ve listed our 10 favorite things about newbies.

Their smell

Oh gosh, is there a better smell in the world? Why hasn’t someone bottled it? Their smell makes you fall instantly in love with them.

Sleeping newborn

Their little nails

Is it just me or do they look like tiny little perfect seashells?

Their bums

Yes they’re busy bums who are ah, used a lot, but gee whizz they’re cute as. Often wrinkly, sometimes oddly saggy but always round and kissable. Tiny bums, enough said.

Rolls and wrinkles

Some babies are born looking like grandbabies – wrinkly like little old people. And those rolls, on their wrists, behind their necks, on their thighs. So hard to resist having a little pinch of that fat!

They’ll sleep on you

It doesn’t get much better than having a newborn baby sound asleep on your chest.

Rosebud lips and perfectly pink gums

I love newborns lips, so perfect and pink and I love that they are born without a single tooth. There’s something so endearing seeing their little gums.

Baby clothes

Oh gosh its hard not to go overboard, particularly when they grow so quickly. But oh the little things you can buy, coloured vests, wincy jeans, the tiniest sneakers, silly hats. And baby doesn’t mind at all what they’re wearing. This doesn’t last long – toddlers are a different kettle of fish – so enjoy dressing your baby while you can.

That moment your partner becomes a parent

Its just wonderful watching the person you love then falling in love with the person you created together.

So much ahead of them

I used to love watching my daughter sleeping in her cot, so peaceful with not a worry in the world and her whole life of opportunity awaiting her.

They just love you completely

Completely, unconditionally, like no one else has loved you before. You are their entire world and in fact, up till about 6 months of age, babies don’t even understand the concept of individuals. Your baby still thinks he and you are one person! She can remember your voice from when he was in your tummy and she loves the smell of you.

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Period of “PURPLE” crying in babies – what does it mean and how to resolve it

For normal, healthy infants crying is a very common occurrence, especially during the first 12 weeks of life. Between 2 and 6 weeks of age a baby’s crying steadily increases and can put a lot of strain on parents, making you feel stress, anxious, angry, upset or just helpless. All babies do go through this period of crying and it can vary in intensity. Much like height or weight, some babies are taller or heavier while others are shorter, some babies cry a great deal, others not so much.

The Period of PURPLE Crying is a concept developed by Dr. Ronald Barr, MCDM, FRCPC, as a way to educate new parents about normal crying behavior and its place in normal child development. The concept of PURPLE Crying is based on almost 50 years of early infant development and crying research by an international cast of scientist and pediatricians. Related studies were done on non-mammalian (breast feeding) species, like chimpanzees, and found that their babies have a similar crying curve. Crying is a normal part of child development.

The acronym PURPLE is used to describe specific characteristics of a baby’s crying during this period. Its important to know that what you are experiencing is quite normal and, although frustrating, is simply a phase in your baby’s development – and it will pass. The word Period is important because it tells parents that it is only temporary and it will come to an end.

Tips to soothe the crying
  • Check to see if your baby is perhaps hungry, thirsty, cold or hot or needs a nappy change
  • Try some skin to skin contact – undress your baby down to their nappy and pop them directly onto your bare chest, perhaps in your tshirt or under a soft blanket. Skin-to-skin contact triggers the release of oxytocin in the Mum’s body, helping both you and your baby to calm down. It can also help to control stress hormones, heart rate and temperature, all allowing your baby to relax.
  • Run a bath. Sometimes a very deep warm bath reminds babies of their time in the womb and can be very calming. You can hop in too and the combination of warm bath and skin to skin with mum will often settle your baby.
  • Try the Colic Cuddle – Lie your baby face down along your forearm, you can either do this with her head in the palm of your hand, or baby’s head resting up near your elbow. This position applies gentle pressure to your baby’s belly and can relieve discomfort if they have wind pain.

It’s OK to walk away

When you are feeling frustrated, angry or upset it’s OK to walk away and take a break from the crying. Put your baby in a safe spot (their cot, a rocker or perhaps a pram) and step out of the room, perhaps to a space where you can no longer hear the crying and take a few minutes for yourself, walk around, have a cool glass of water or put the kettle on. The time you spend away from the crying can help you calm down, so you’ll be better able to handle the situation when you come back – even if your baby keeps crying they’ll be fine.

Even when you are at your wits-end, remember its just a phase, crying is normal and you’re doing fine.

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Top 10 books to read during pregnancy

Here’s a list (in no particular order) of our top 10 picks to read during your pregnancy.

  1. Birth – The Book
    Co-written by midwife Catherine Price and childbirth educator Sandra Robinson, with over 35 years collective experience in working closely with women and their families, this book is Australian, current and it covers everything you could possibly think of.
  2. Baby on Board
    Written by leading Sydney Paediatrician Dr Howard Chilton. This book and his Facebook page (which we recommend you join) are super useful. For Sydney people he also does open classes at Royal Hospital for Women.
  3. Bumpology by Linda Geddes
    This is a fantastic book which is great for those fact minded people who want to see the evidence behind the myths. It basically explores all the research about babies and pregnancy and let’s you know what evidence has shown to work or not to work.
  4. Conception, Pregnancy and Birth
    Written by Dr Miriam Stoppard the new edition of this baby bible is now available – this edition has been fully adapted for the Australian market, and given a fresh new jacket. From a month-by-month development guide, to the latest on fertility, antenatal testing, diagnostic procedure, labour choices and caring for your newborn; reassuring, practical advice on all aspects of your antenatal care will help you every step of the way. Plus, find trusted advice for dads-to-be plus helpful case studies which look at a range of issues from infertility to caring for premature babies.
  5. Baby Love by Robin Barker
    Robin Barker is a registered nurse, midwife and early childhood nurse with over 30 years’ experience with families and babies. Australia’s bestselling babycare book is loved by thousands of new parents every year. With expert advice for the first 12 months of every baby’s life and full of Robin Barker’s wisdom and humour, this classic guide has been fully revised, including new material on nutrition, food allergy and intolerance, and updates on safe sleeping, breastfeeding, reflux and immunisation.
  6. From the Hips – A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a ParentWritten by Rebecca Odes and Ceridwen Morris, From The Hips is a forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.
  7. What to Expect When You’re Expecting, 4th Edition
    What to Expect When You’re Expecting is a perennial New York Times bestseller and one of USA Today’s 25 most influential books of the past 25 years. It’s read by more than 90% of pregnant women who read a pregnancy book–the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.  Having said all that I didn’t like it – it was very American and too prescriptive but clearly with 14 million copies in the world others liked it quite a bit.
  8. The Attachment Parenting Book : A Commonsense Guide to Understanding and Nurturing Your Baby by Dr William Sears and Martha Sears
    If you think you’d to explore attachment parenting this is the book for you. Attachment parenting is a style of parenting that encourages a strong early attachment, and advocates parental responsiveness to babies’ dependency needs. “The Attachment Parenting Book” clearly explains the six “Baby B’s” that form the basis of this increasingly popular parenting style: Bonding, Breastfeeding, Babywearing, Bedding close to baby, Belief in the language value of baby’s cry, Beware of baby trainers.
  9. The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley
    I had one of those babies, you know the ones that don’t sleep? Yep that was mine. I didn’t read this because I couldn’t read because I couldn’t see from being so tired but it comes highly recommended from friends, family and customers who have utilised some of her techniques to help babies get more sleep. Pantley’s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley’s guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night’s sleep–all with no crying.
  10. Up the Duff by Kaz Cooke
    If you like your advice with a giggle this is probably the book for you. Up The Duff’ is a cherished, recommended and important resource for all pregnant women. Written with good humour, sensible and medically sound research, the book covers almost any question you might have about being pregnant and giving birth. No bossy boots rules, just lots of cartoons and the soundest, sanest, wittiest advice you’ll ever get.  Everything you need to know about the scary parts, the funny parts and your private parts.
  11. Remember – you can choose to do only some of the things in some of the books, and some of the things in another different book, or you can choose to do none. Its your baby who you will come to know best, books are best to be enjoyed and take from them what you want but don’t expect your baby to have read it. 🙂

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10 things you really don’t need for baby

So you’ve just walked into a huge baby stuff emporium for the first time ever and one of the employees hands you a great little checklist that lists everything you’ll need for your new baby.

Don’t believe the hype! A great many items on that list just aren’t necessary and another 25% of it is stuff you’ll only need for a few months so we’d suggest you consider borrowing from a friend or hiring, and save your $ for the more expensive years to come.

Baby Butt Fan - we're not a Fan of the Baby Butt Fan

Baby Butt Fan – we’re not a Fan of the Baby Butt Fan

  1. Wipes warmer
    Really? Really? These little electric heating machines heat the wipes so baby doesn’t get a cold bottom. If you’re doing a change on a cold winter’s night and don’t want to wake the baby up completely with a cold swipe, a warm cloth ran under warm water will be fine.
  2. Shoes for your newborn
    Totally unnecessary. They might look like the cutest little things you’ve ever seen, but remember shoes are to protect your feet and babies can’t walk so shoes are not required.
  3. Baby bath units
    Laundry tubs, kitchen sinks, regular tubs with a $15 terry bath stand are all perfectly fine places to wash your baby.
  4. Breast pump
    I wouldn’t suggest buying a pump till you know you really truly need one. Many women don’t need it, and find they manage breastfeeding fine without it. If you do need a pump, why not hire one. We stock the hospital grade Medela Symphony for hire for just $24 per week.
  5. Nappy disposal system
    The cartridges are very expensive to replace and as long as you empty your bin once a day and flush any solids you shouldn’t have issues with nappies being in the bin for a few hours.
  6. Clothes that go over baby’s head
    Have you ever tried to put clothes on a newborn? Impossible. Its like trying to dress a marshmallow. Go for button down clothes for the first few months.
  7. Toys
    Babies don’t need loads of toys, their favorite toy will be you – just being with you, being cuddled by you and hearing your voice. If you want buy a couple of black and white toys – babies can’t see colour till about 4 months of age.
  8. Change table
    Just another bulky bit of furniture you don’t really need. If you have the space and want to spend the $, cool but its not a necessity.
  9. Cot bumper and doonas
    Those pretty coordinated bed packages in the Bubs R Us shops look gorgeous I know but both bumpers and doonas are no nos for little babies as both have been implicated in raising the risk of SIDS.
  10. Baby Butt Fan
    Yes there is such a thing, and no we don’t think its a necessity.

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Homemade chemical free baby wipes

Making your own chemical free baby wipes is a great way to control what goes on your baby’s skin each day. Homemade wipes are also a great deal cheaper so you can save lots of money, and customize the solution for your baby’s sensitive skin.

There are lots of commercially available products on the market but their ingredients list sound like a science experiment. A sample ingredient list from a popular Australian baby wipes pack reads like this:

Water, Disodium EDTA, Xanthan Gum, Caprylic Triglyceride, PEG 40 Hydrogenated Castor Oil, Benzyl Alcohol, Iodopropynyl Butylcarbamate, Sodium Hydroxymethlyglycinate, Tocopheryl Acetate, Zea Mays (Corn) Oil, Phenoxyethanol, Butylparaben, Ethylparaben, Propylparaben, Isobutylparaben, Fragrance.

Plus they’re expensive. It is however really easy to make your own, either as a spray or solution to use with washable wipes or using paper towel for a more disposable option. All the ingredients are readily available in supermarkets or chemists and once you have your bathroom stocked you should have enough ingredients to make a few batches.

Ingredients:
  • 1 tablespoon almond, grapeseed, or olive oil
  • 1 tablespoon liquid castile soap
  • 1 cup distilled or filtered water
  • 2 drops chamomile essential oil for moisturising baby’s bum
  • 3 drops lavender essential oil for scent
  • 1/4 teaspoon Vitamin E oil as a natural preservative
Directions:

Combine all ingredients, adding water first to avoid creating lots of bubbles. There are many different ways to use and store homemade baby wipes and solution. Choose the method that works best for you:

You can place your reusable cloth wipes in a repurposed baby wipe container or tupperware type storer and pour solution over wipes until moist, but not drenched. (You may have solution left over.)
You can also add the solution you’ve made up to a spray bottle and use as required. Shake well before each use to blend the ingredients each time and then spray your solution straight onto the wipe each time.
You can also spray directly onto your baby but this could be a bit of a surprise for them! Then dry with a dry wipe.
PLEASE NOTE: homemade solutions can go off much quicker than the commercial preparations. Make the wipes or solution in small batches, enough to last a week or two weeks at most.

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10 Movies to watch during Pregnancy

Gone on maternity leave and need something to fill in the afternoons while you wait for your baby to arrive? We’ve rounded up our 10 favorite movies to watch during pregnancy. There’s some funnies, some that’ll bring a tear and lots of happy endings.

  1. What to Expect When You’re Expecting
    With a great cast including Cameron Diaz and Jennifer Lopez, What to Expect When You’re Expecting follows the pregnancy journeys of a group of women who all have very different experiences. From vomiting on TV to accidental pregnancies and adoption this fun film covers it all. It’ll make you laugh and it may also make you cry.
  2. Father of the Bride #2
    For those of you who just loved Father of the Bride, this follow up is for the pregnant you.
    All of your favourite characters return in this hilarious Steve Martin comedy. This film follows George as he prepares to become a father for the third time later in life, and at the same time he’s getting ready to become a grandfather for the first time. This is a heart-warming film that focuses on family, fatherhood and the ups and downs of pregnancy. A happy story.
  3. Babies
    This is a documentary that follows 4 babies from different parts of the World (Namibia, Japan, Mongolia and California) during their first year of life. Apart from all being super-cute it shows that no matter the location or culture, babies are babies.
  4. Riding in Cars with Boys
    Drew Barrymore plays the role of a highschool student who falls pregnant unexpectedly. Not your obviously feel-good pregnancy film, this movie features lost dreams, drug problems, and marriage breakdown, but throughout shows the strong bond between Barrymore and her son. This film is funny, emotional, devastating and heart-warming all in one.
  5. Juno
    Not one to watch when your pregnancy hormones are sky rocketing, this film will undoubtedly bring on the tears. Juno, a highschool student facing an unplanned pregnancy, embarks on a search to find the perfect adoptive parents for her unborn child. Keep the tissues nearby.
  6. Three Men and a Baby
    An oldie but a goodie. Three bachelors are living great bachelor lives in New York City when a baby is suddenly dropped off on their doorstep — and it turns out one of them is the father. If you love the idea of seeing grown men make some pretty stupid mistakes while taking care of a baby, you’ll have lots of giggles watching this.
  7. A Happy Event (Un Heureux Evenment)
    Barbara, a beautiful student completing her degree, and Nicolas, a charming clerk in a video store, meet and quickly begin a passionate romance that grows into relationship bliss. They are shocked to discover that Barbara is pregnant one day, and with cautious enthusiasm they await their first child together. But what begins as a life step quickly puts unexpected strains on their relationship, as the young lovers’ lives are turned upside down by raising a baby. (Please note this film is rated R18+).
  8. Baby Mama
    From the super-clever team of Tina Fey and Amy Poehler this is a very funny film. Fey’s professional-woman character decides she wants a baby, man or not, and finds a surrogate in working-class Poehler’s character. The pair goes through many ups and downs, only to find out their arrangement might not work after all. The movie is an emotional rollercoaster from start to finish, with humor added at just the right moments.
  9. Maybe Baby
    Conceiving a child can be the most unromantic thing, especially when the lovemaking involves fertility rituals, sperm counts, and ovulation charts. This smart and funny British romantic comedy follows one couple’s efforts to become parents with Rowan Atkinson (Mr Bean) as the OB/GYN you know you’ll be laughing.
  10. The Business Of Being Born
    If you only choose one film on our list to watch, make it this one. The Business of Being Born isn’t a romantic comedy or an 80’s movie, but it’s a brilliant film that all pregnant women should watch. This eye-opening documentary produced by Ricki Lake explores modern experiences of childbirth in the US (which is very similar to Australia and other countries). The film looks at natural childbirth, caesareans, inductions, homebirth, epidurals, doulas and everything in-between.

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10 things you really do need for baby

There’s a lot of product out there in the parenting world and a great deal of it you just. don’t. need. But some things are essential, here’s our list of 10 things you really do need for baby:

  1. Safe sleeping place for baby
    Babies need a safe place to sleep. Even if you’re planning on cosleeping you’ll need to have your bed set up for a baby to sleep safely with you. Some parents opt to hire a hospital bassinet like our hospital bassinets for hire or perhaps a baby hammock? Babies can go straight into their own cot. Make the cot up so that baby is at the foot of the cot and can’t slip down under the covers. SIDS guidelines recommend babies sleep in their own bed in the same room as an adult caregiver for the first 6 to 12 months of their life.
  2. Infant restraint for the car
    If you have a car or use Go-Get or other car share program, you’ll need a rear facing infant restraint for at least the first 6 months. You can choose to hire or buy a baby capsule or you may prefer a convertible carseat that rear faces till baby reaches the first height marker then turns around at between 6 and 12 months and faces forward till about 4 years.
  3. Pram
    Even if you plan on babywearing, having a pram for walks, and getting out and about with your baby is a must. There’s a very wide range of prams available on the market, priced from the affordable right through to the ridiculous. Some prams will take a baby capsule on the top so you can have what’s called a travel system which is very handy indeed.
  4. Nappies
    Whether you go eco-friendly cloth or disposable, you’ll find you’re using quite a few of these in the first 6 weeks so stock up before baby arrives.
  5. Easy to wear cotton clothes
    Babies don’t need a huge range of clothes as newborns, just some vests, grosuits and a “nice” outfit or two for going out will be fine.
  6. Good quality nappy bag
    You’ll be using this bad boy quite a bit so go with something you’ll love, that has lots of storage space, matches all your ensembles and will last the distance. A little bit extra spent here should save you buying 3 in 3 years.
  7. Change pad or table
    If your bed is high enough for you to comfortably change on it or you don’t have a lot of room, you don’t need a change table per se, I bought just a few padded mats that worked fine.
  8. Bouncer or rocker
    Really these are just somewhere safe to pop your awake baby so you have your hands free to do whatever else you need to do. Many babies love the motion and there’s musical bouncers and swinging swings and rocking rockers – a huge range.
  9. Swaddles
    Many newborns love to be wrapped firmly, and having a few blankets made just for this purpose can make your life much easier. Summer babies would be best wrapped in muslin or other light cloth, and winter babies can go in something a little thicker. There are many swaddles purpose made for wrapping babies to sleep, with flaps that fold over your baby’s arms and secure with Velcro.
  10. Digital thermometer
    Keep this in your baby’s room. Its sometimes hard to tell if baby is just warm or its actually a temp so having a digital thermometer is a must.

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10 time saving tips for new parents

Having a new baby in the house is a real joy, all those “firsts” we look forward to, the peaceful times of cuddles on the couch and quiet walks before bed. But having a new baby also makes you surprisingly busy with all the care they require. Doing a little preparing and planning ahead can mean the difference between chaos and serenity. Some quick simple tips to help you save time and get some “me time” in are set out below.

  1. Meal plan
    I have never been able to meal plan for a month at a time like some families do, but even if you plan 3 days in a row its 3 days you won’t be standing in front of the fridge thinking “What am I going to cook for dinner?”. It will also mean that you’ll have all the ingredients for your 3 meals so no rushing to the shops right at witching hour.
  2. Presort your washing
    We have 3 laundry baskets in the laundry, one for lights, one for darks, one for coloureds. Its easier to see when there’s a load ready rather than sorting through and realising you only have 4 pieces of each and not enough for a full load.
  3. Shop online
    Use the big supermarket’s online shopping to your advantage and have your shopping packed and home delivered for you once a fortnight.
  4. Shower at night
    Days are busy, babies make it hard. Shower at night, its just easier.
  5. Store sheet sets inside one of the pillow cases in the bedroom they belong to
    I got this one from the Master herself, Martha Stewart, so you know it’s good. Not only does it make the sense, when you get 5 mins you can whip on a clean set of sheets and as you know, there’s no sleep better than the first night on clean sheets sleep.
  6. Cook extras
    Many dishes taste better the day after so cook extra for lunches or to freeze for another meal on a day you haven’t managed to cook. This will also save $ on takeaway.
  7. Get up earlier
    This might seem like a very unhelpful tip, particularly if you haven’t had a good nights sleep in what seems like forever. But if you can get up even fifteen minutes before the earliest riser in your house, you have what’s called quiet time. Yes have a hot cup of tea and finish it all before it goes cold.
  8. Pack at night
    Going out tomorrow? Prepack tonight. Have it all ready – nappies, wipes, snacks, dummy, tissues, water bottles all packed and sitting by the door with the keys for tomorrow.
  9. Learn to say No
    Don’t be pulled into every volunteering opportunity, every social gathering and every local event. Decide the things that are truly important to you and your family and make them a priority. Say “no” politely but firmly to everything else.
  10. Learn to say Yes
    When people come over to visit and cuddle the baby and they say “Can I do anything for you?” say yes. Keep a list of things you need/want done on the fridge and show them that. Or just ask outright – I’d love some help with my washing/lawn/kitchen/dinner tonight. People care about you and want to help, so let them.

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When will my baby sleep through the night?

I remember the disturbed sleep was the hardest part about being a new Mum. I was shocked! What’s this? Broken sleep nearly broke me and I got to the point where I was exhausted. It did end, finally, when my daughter was about 12 months old and the wake ups slowed right down to just once a night and sometimes not at all.
It should be said that broken sleep and babies waking regularly during the night is completely normal.
You haven’t done anything wrong, and neither has your baby. Its normal.

It might help you to know that “sleeping through” means 5 hours of straight sleep, not 8 or 10 (sorry!).

For many parents and caregivers, even if you don’t have to get up to go to work in the morning, the question you will ask yourself more than any other may well be will this baby ever sleep through the night?

The answer is yes – sort of. The truth is, few babies truly ‘sleep through the night’ in the same way an adult does. In fact, sleep researchers have found that little people under 12 months old will normally wake up an average of three times during the night. For the first few months of life, 95% of babies will cry when they wake up and they’ll mostly want some help from you getting back to sleep. But eventually, they’ll learn to just nod back off to sleep on their own.

Several studies have found that by eight months old, over 50% of infants who wake at night go back to sleep without any attention from parents or other caregivers. In fact, sometimes their parents didn’t even realise they’d been awake.

All babies are individuals, and sleep patterns vary greatly from child to child. Even though typical sleep patterns don’t apply to all babies, researchers have identified general patterns that you can look for as your child gets older.
Sleep for newborn to six months

It might seem hard to believe when you don’t get enough sleep yourself, but wee babies sleep around 18 hours a day. It’s also ok if yours sleeps more than that, or less than that. Generally speaking little babies will sleep in batches of a few hours at a time, between 2 and 4 then wake for short periods (quick feed, change, cuddle and back off to sleep). The pattern may vary and change somewhat, and it does go on around the clock. A newborn doesn’t know that people sleep when it’s dark, and a baby’s ‘circadian rhythm’ – the 24-hour internal clock that controls our sleeping and waking patterns – is still developing.

By around six months of age, babies may have their big sleep at night and have some pattern with darkness and light. At six months, your baby will probably still wake a few times a night, and that’s ok.

Researchers using video recording in nurseries found that babies vary a lot when it comes to waking and crying – or not crying – at night. They found the biggest changes in infants’ sleeping and waking patterns happen between three and six months. Six-month-olds sleep longer at a stretch than three-month-olds. They’re also more likely to go back to sleep on their own when they wake.

There are so many wonderful changes in babies during the first 12 months. Sleep is one of them, as babies develop more adult-like sleep patterns, so hang in there. Sleep is on the way.

And remember, when you hear that cry in the night:
  • Your baby doesn’t know the meaning of the phrase ‘sleeping through the night’.
  • Don’t expect your baby to sleep through most of a night before 3-6 months.
  • Even after 3-6 months, it’s normal for babies to wake up several times during the night.
  • Every baby is different. Your normal, healthy baby might have different sleep patterns from other children.
  • Be patient and hang in there. Your baby will probably begin to sleep for longer stretches of time when the time is right developmentally.

If you’ve never had a period of bad sleeping before, you might get a shock at just how much lack of sleep can affect your life. It’s important you still look after yourself during this time, and try to get the sleep you need to feel rested. So leave the housework, rest when your baby does, catch a lie down together when you feed and accept all offers of help from friends and family.

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10 tips to help you get your baby to sleep

Just like us, babies are people too and individual people so sadly there’s no one size fits all method of helping babies get to sleep. It may help you feel a little better to know that “sleeping through the night” in baby terms means 5 hours straight. If that’s not happening for you and you’re feeling exhausted and sleep deprived, there are some gentle strategies you can try to help your baby get to sleep and sleep longer.

  1. Know your baby’s tired signs
    Getting your baby to bed before they’re overtired makes the process so much easier. Tired signs include staring, becoming quiet, losing interest in people, rubbing her eyes or ears, jerky movements (particularly hands or arms), yawning or starting to grumble or grizzle. As soon as you see the first tired sign start the getting into bed process to avoid trying to settle an overstimulated, overtired bub.
  2. Have a bedtime ritual or routine
    Babies love repetition and a simple set of “its bedtime” cues will help your baby to understand its time for bed. This may be a deep warm bath, then a bottle or breast in the darkened bedroom, a cuddle, wrap and off to bed.
  3. Sounds of sleep
    Babies are used to hearing the sounds of your body in the womb so baby music that incorporates sounds that mimic their time in the womb can be very settling for babies. CDs of white noise are also available and are very effective for some babies.
  4. Rock-A-Bye Baby beds
    Baby hammocks such as our Amby Baby or our hire Miyo baby hammock are great tools for settling your baby off to sleep. As your baby moves around the spring in the hammock is activated rocking and bouncing your baby gently back to sleep.
  5. Teach your baby day from night
    Teach baby the difference between night and day by keeping the lights low and attending to him quietly during night feeds. Save play and chatter for daytime.
  6. All Wrapped up
    The startle reflex, a primitive survival reflex that produces spontaneous, jerky movements, even in sleep, can be disturbing (literally). Provide a sense of security by swaddling your newborn – wrapping her firmly in a gauze or muslin sheet (in summer) or a soft shawl in winter. Gradually wrap more loosely and discard the wrap as this reflex disappears (by around three months). There’s a range of wraps for sale that are specifically made for swaddling for sleep.
  7. Try a Tool
    There’s quite a few sleep tools on the market, and the Baby Shusher is being called “The Sleep Miracle”. The Baby Shusher is a revolutionary new tool for parents using an ancient but doctor-tested and approved technique to help soothe your fussy baby and get some much-needed sleep (for both you and baby). You can set the timer for 15 or 30 mins of shushing and there’s an adjustable volume dial. Hey – whatever works right?
  8. Temperature control
    Its simple but easily overlooked – is your baby warm enough? Or too hot? A cold or hot baby won’t sleep as well as a comfortable one.
  9. Gentle massage
    Most babies love to be touched so a gentle pre-bed massage is a great way to bond and settle your baby down for a good night’s sleep.
  10. Nightlights
    A nightlight in your baby’s room is okay, but choose a small, dim one with a bluish tone that’s cool to the touch. To induce nighttime sleepiness, consider installing dimmers on the lights not only in your baby’s room, but also in other rooms where you both spend a lot of time. Lower the lights in the evening to set the mood. Darkness triggers the brain to release melatonin, a key sleep hormone – which is just what you want – sleep.
  11. Avoid night changes
    Resist the urge to change your baby every time she wakes up – you’ll just jostle her awake even more. Instead, dress your baby in a high-quality, nighttime nappy at bedtime and change only for #2, #1 can wait. For sleepy nighttime changes, nothing wakes a baby faster than a cold, wet wipe. Try using a warm washcloth instead.

Hopefully one or a combination of these tips will help you get your baby off to sleepyland. G’night.

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More detail on ISOFIX in Australia

Our good friends at Maxi-Cosi were the first infant car seat provider to offer ISOFIX-compatible infant car seats with the launch of its ISOGO range. ISOGO is an ISOFIX compatible system for Maxi-Cosi child restraints.

As experts in child mobility, Maxi-Cosi is an international leader in the production and testing of child restraint products. Maxi-Cosi’s ISOGO is a simple and user friendly latch system that enables parents and care givers to safely connect their Maxi-Cosi child restraints to their vehicle’s ISOFIX lower anchorages in a simple step. With its green and red indicators, the question of whether or not you’ve done it correctly is eliminated giving parents peace of mind that the installation has been done correctly at just a glance of the indicator.

With a staggering 88% of infant car seats not fitted correctly, Australian parents have been desperate for ISOFIX-compatible seats so this range has been very welcomed by our customers.

ISOFIX compatible systems must comply with the Australian/ New Zealand 1754 Standard. Seats that comply must be fitted with rigid or flexible lower attachment connectors as well as top tether straps. The dynamic testing required varies from country to country and therefore a child restraint that is purchased overseas is illegal and any insurance will be null and void in the event of an accident. The Australian/ New Zealand 1754 Standard is known to be the most stringent in the world.

Designed to make fitting an infant car seat sercurely easier, ISOFIX is an international standardised fitting system for attaching infant car seats securely without the need for the vehicle lap sash seatbelt. Most modern cars sold in Australia offer ISOFIX mounting points, but if you’re not sure take a look at the base of your backseat in the gap between the base of the seat and the back of the seat. Generally there will be some writing saying ISOFIX above the mounting points; if in doubt, check with your local mechanic. See image below:

According to Maxi-Cosi, “fitting a Maxi-Cosi ISOGO car seat is easy. Simply click your ISOGO car seat into your car’s ISOFIX lower anchorage points and click the upper tether strap. You can then check the seat is correctly installed by making sure the harness tension colour indicator is green”.

“Our family is always on the go, so it is wonderful to finally have a car seat that?we can fit so quickly and be confident that it is properly fitted and secure,” says mother-of-two and Maxi-Cosi Ambassador, Rebecca Judd.

“Maxi-Cosi ISOGO has taken the guess work out of fitting our kids’ car seats, and we now have greater flexibility should grandparents or friends wish to borrow a car seat for a special day out”.

Maxi-Cosi ISOGO car seats and capsules are available for both hire and purchase on our site.

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